With the pace of life today, quite often the greatest area we neglect each day is ourselves.
We will be posting a reflection each Thursday to remind you of your #TakeASecThursday opportunity.
On this #TakeASecThursday take a couple of minutes to consider and plan something to do over the weekend to serve you.
(yes it’s OK, and healthy to consider yourself)
If you want an encouragement with your activity, start your accountability, engage a that will Keep you on track
We’re loving the #positive impact this is having.
#TakeASecThursday – It’s all about YOU –